Nutrition Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein. In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber, several dietary minerals, and the B vitamins thiamin (73% DV) […]
Category: Pistachio
Uses The kernels are often eaten whole, either fresh or roasted and salted,
The pistachio , a member of the cashew family, is a small to medium tree originating in Persia.